KAAJU PISTA BADAM BURFI - Nutty Nutrients
One lazy afternoon, this recipe was born. This is an improvised version my mom's Signature Cashewnut burfi. Recipe here. I made a healthy mix of the most sought after Indian nuts - Cashew, Pista and Badam, infused our good old cardamom, saffron and nutmeg and cooked with sugar that resulted in a rich, royal and fudgy delight. This recipe is also a healthier way to have nuts. My toddler absolutely loved this fudge and needless to say, is kid approved. I have said it all. Lets get to the recipe straight away.
Cooking time: 15 min
Category: Sweet/ Snack
Cuisine: Indian
Difficulty level: Easy
Yields: 30-35 pieces
Nutrition Facts | |
---|---|
Servings 30.0 | |
Amount Per Serving | |
calories 68 | |
% Daily Value * | |
Total Fat 4 g | 7 % |
Saturated Fat 1 g | 4 % |
Monounsaturated Fat 2 g | |
Polyunsaturated Fat 1 g | |
Trans Fat 0 g | |
Cholesterol 0 mg | 0 % |
Sodium 14 mg | 1 % |
Potassium 68 mg | 2 % |
Total Carbohydrate 6 g | 2 % |
Dietary Fiber 1 g | 3 % |
Sugars 4 g | |
Protein 2 g | 3 % |
Vitamin A | 0 % |
Vitamin C | 0 % |
Calcium | 1 % |
Iron | 2 % |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |
- 1 cup Cashew/ Kaaju/ Mundhiri
- 1 cup Badam/ Almonds
- 1/2 cup Pistachio/ Pista
- 2- 2 1/2 cup coarse granulated raw sugar
- 7-8 cardamoms pitted
- 10-12 strands of Saffron
- 1/5th tsp nutmeg
- 1 tsp+ 1 tsp ghee / clarified butter
METHOD
- Grease a tray with 1 tsp ghee and set aside.
- In a mixer pulse the nuts, cardamom, saffron and nutmeg into a coarse powder. Remember not to grind it too fine.
- Some bits here and there are totally welcome.
- In a thick bottomed vessel add sugar with just enough water to submerge it and cook to reach the single-string stage.
- Add the ground nut mix into the syrup and take care to mix as you do to prevent lump formation.
- When the mix is even and well incorporated, increase the heat and cook further until the mix can gather itself into a smooth rolling mass.
- Add 1 tsp of ghee and mix again
- Quickly transfer this mixture to the greased tray. It will start solidifying as you drop it onto the tray.
- The remains that stick to the ladle will settle down and can be rolled into a soft ball. If you get this, you have got it right.
- Wait until the heat goes down and cut into desired shape when still warm.
- Cool and store in an airtight container. Keeps well for 5 days.
Very tempting and lovely clicks...
ReplyDeleteMy fav combo....burfi looks delectable!!
ReplyDelete