KADAMBA SAADHAM- MAARGAZHI MEDLEY
Today I am presenting an Tam Brahm Iyengar special recipe : Kadambha Saadham it is. This recipe is almost close to Sambhar Saadham and most commonly prepared in Vishnu temples as an offering - more frequently during the months of Margazhi. The deity is carried around by devotees in a temple procession ceremony and wound up by distributing a delicious serving of piping hot Kadambha Saadham that is offered to the Lord. (Prasaadham)
Kadhambam means a 'medley'. In this context, a medley of vegetables, mainly.
What differentiates this specialty from the regular version of Sambhar rice is its distinct pepper flavour and the use of only country grown farm vegetables. (Desi Tarkaari/ Naatu Kaaikarigal) for this preparation - eg Cluster beans, raw plantains, ash gourd, yellow pumpkin, broad beans, rarely, bitter gourd. Seasoned and steamed Dal dumplings (Paruppu Urundai), deep fried dry turkey berries (Sundaikkai)are also added. Vegetables like beans, carrot, potatoes, green peas, bottle gourd, onion, garlic and other strong spices like cinnamon or cloves are under abstention. The temple versions also do not include tomatoes or drumstick while the homemade versions sometimes do. It is interesting to note that the Parthasarathy Temple located at Triplicane, Chennai is known for its version of Kadambha Saadham (they add bittergourds to Kadambha Saadham).
Nutritionally analyzing, the recipe generally calls for an equal measure of rice and dhal and is sufficient to satiate energy needs from the carbs (rice) and body building from the proteins (dhals) and protection from the vitamins and minerals (vegetables, spices and seasonings) and is THE perfect meal post a temple ceremony that involves heavy activity. I have shared a simple home style version of the recipe and I have included tomatoes and drumsticks. And last of all, the best way to cook this is by open cooking method that I have already discussed in my Bisibele Baath post. Link here.
Why don't you give it a try ?
Preparation time:10 min
Cooking time: 30 min
Category:Main Course
Cuisine: South Indian / Tambrahm Style
Spice level: Medium
Difficulty level: Medium
Serves: 3-4
Source: MIL
Nutrition Facts | |
---|---|
Servings 3.0 | |
Amount Per Serving | |
calories 471 | |
% Daily Value * | |
Total Fat 19 g | 29 % |
Saturated Fat 10 g | 49 % |
Monounsaturated Fat 3 g | |
Polyunsaturated Fat 1 g | |
Trans Fat 0 g | |
Cholesterol 8 mg | 3 % |
Sodium 71 mg | 3 % |
Potassium 494 mg | 14 % |
Total Carbohydrate 64 g | 21 % |
Dietary Fiber 6 g | 23 % |
Sugars 8 g | |
Protein 15 g | 29 % |
Vitamin A | 13 % |
Vitamin C | 3 % |
Calcium | 19 % |
Iron | 11 % |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |
INGREDIENTS
Rice, Dhal and Vegetables
- 1 cup Raw rice
- 3/4th -1 cup Toor dhal
- 2 bowls - Diced Vegetables (mixture of white and yellow pumpkins,white pumpkins, broad beans, cluster beans, chayote, brinjals, drumsticks, tomatoes - exclude drumsticks if offering to God)
- 1 cup tamarind extract prepared from lemon sized tamarind ball
- 2 tbsp coriander seeds
- 1.5 tbsp Chana dhal
- 5-6 red chillies
- 1 tsp peppercorns
- 3-4 tbsp grated coconut
- 1/4 tsp fenugreek seeds
- 2-3 flakes compounded Asafoetida
- 1/2 tsp turmeric powder
- 1 tsp mustard seeds
- 1 sprig curry leaves
- a fistful of dry turkey berries (optional but recommended)
- Crystal salt to taste.
- 1 tsp pounded Jaggery
- 2 tbsp ghee
- 1 tsp peanut oil or sesame oil
- Curry leaves
- 1 tsp castor oil
METHOD
- Wash and rinse the Dhal well. Wash and soak the rice and set aside.
- Prepare tamarind extract and set this aside. Boil 5 cups of water and set that aside as well.
- Heat a thick and big vessel, that can hold all the above ingredients. Add Dal and 2 cups hot water initially. Add turmeric and castor oil and let this cook on a low medium flame.
- Meanwhile, roast together all the spices in 1 tsp ghee (use from the 2 tbsp set aside for tempering) leaving just the desiccated coconut and mustard seeds. Let a nice aroma waft and turn off the heat.
- Transfer to a plate and set aside to slightly cool and grind into a fine powder along with coconut. Keep it closed to keep the aroma intact.
- Stir the Dhal once and continue cooking. When it is cooked and almost half done, add the vegetables excluding tomatoes. Add a dash of salt at this point.
- When the Dhal and vegetables are 3/4th done, add the rice and 2.5 cups of hot water and continue to cook until the entire mixture turns soft and mushy. The vegetables and Dhal should be completely cooked and the vegetables should still hold its shape.
- Now add tamarind extract and chopped tomatoes and required salt and cook further for ten minutes on medium flame. If required, add 1 more cup of hot water.
- When the tamarind water and salt have infused and the tomatoes have cooked well, add the spice powder. Mix well to ensure there are no lumps. Wash the plate with 2-3 tbsp water to remove any spice residue sticking to it and pour it into the cooking mixture.
- Lower the flame to prevent charring and mix well until all the spice is incorporated well. If required, add 1 more cup of hot water as it keeps evaporating.
- Add jaggery or raw sugar. Taste the mix and check for salt and spice and add whatever is required.Stir well and turn the heat off.
- Heat remaining ghee + oil and pop mustard seeds and splutter curry leaves and pour the ghee and tempered mix into the recipe. Stir once again after 5 minutes.If using dry turkey berries, pop it along with mustard seeds.
- Serve hot with any fried accompaniment. Appalams and Vadams always come to our help. Don't they ? :)
- Anyone who likes a raitha can make one they prefer.
Linking this recipe to MLLA 115 and to Susan's page (the original creator of MLLA) and to Lisa's page .
Its a one pot goodness.. Looks very delicious next to the ghee.. And though very similar to bisibelebath this has a unique divinity of the temples.
ReplyDeleteLooks so good and yummy!
ReplyDeleteThank you so much Ruxana
DeleteHi Sowmya, this recipe sounds and looks very tasty! Will definitely give it a try! :)
ReplyDeleteThank you very much Emily. Do try and give me your feedback
DeleteLooks lovely Sowmya!
ReplyDeleteThank you so much Rathi
Delete